Blog Archives

MAM Podcast S01E09 What should I charge?

Listen How much should I charge? | RSS.com Watch Show Notes Mike Perry Colon Cancer Fundraising  Be the Match The Boilermaker Story “You’re paying for the years, not for the minutes”  Your price is dictated by… Your Demand Experience Quality and Value Of Services  Your Costs/Expenses Location/Market The customer is effectively renting out your equipment,… READ MORE

Earning Trust

This is a Guest Article written by Megan Pomarensky… Remember a month ago, when I said “non-compliance” is not a thing? I’m still 100% shouting that from the rooftops (well in the clinic and gyms, at least). Because it’s true. And important. So I want to go deeper, and really get into how we can build… READ MORE

MAM Podcast S01E07 Risk vs Reward and a Review of the 2022 Winter Seminar

LISTEN Risk vs Reward and a Review of the 2022 Winter Seminar | RSS.com WATCH Show Notes Today’s Discussion Points:  Risk v Reward and Durability Thread from StrengthCoach.com – Is strength training for performance the same as strength training for durability? Is it possible to be more durable but less explosive, or does higher strength/power… READ MORE

MAM Podcast S01E06 – Special Guests Drew Massey, Carlos Felix, and Miller Lite

Listen Special Guests Drew Massey, Carlos Felix, and 🍻 | RSS.com Watch Show Notes Today’s Discussion Points:  Shoveling Snow is a lot of work Drew Massey Website: Game Time Fitness Instagram: @gametimesportstn   Personal: @masseystrengthcoach Carlos Felix –  Website: Fitness Pro Education Instagram: @fitnessproeducation Personal: @coachfelixatl Three biggest barriers for entry into exercise Financial / Access… READ MORE

MAM Podcast S01 E05: In-Season Training: the “Why” and the “How”

Listen In-season Training – the “Why” and the “How” | RSS.com Watch Show Notes Today’s Discussion Points:  In-season Training – the Why It’s possible now to play the same sport year round and in-season training is almost year round  Do you value playing more games or value improving and recovering physically? “You won’t have to… READ MORE

MAM Podcast S01 E03: Minimal Effective Dose and How To Find Your Niche

LISTEN Minimum Effective Dose & Finding Your Niche | RSS.com Podcasting WATCH SHOW NOTES Discussion Points:  1). What is the idea of “minimum effective dose” in training and how does it apply to general population clients and athletes? More is not better, better is better “Train race horses, not work horses” – Tony Holler Play… READ MORE