Movement As Medicine

  View this post on Instagram   A post shared by Movement As Medicine (@movementasmedicine) on Dec 19, 2018 at 12:07pm PST Movement As Medicine 🏋🏾‍♀️ 💊 ⠀⠀ What we train on the outside, effects how we think and feel on the inside. There have been numerous studies confirming the link between aerobic exercise and… READ MORE