Acceleration Training: Sled Drag Sprints

  View this post on Instagram   A post shared by Movement As Medicine (@movementasmedicine) on Sep 18, 2018 at 10:38am PDT Acceleration Training: Sled Drag Sprints 🏃🏼 — 🛷 💨 Like @michael_boyle1959 posted last week we’ve been loving the use of sled sprints in our acceleration progression at @bodybyboyle. The small external load from… READ MORE