Wrist Prep: Rolling 👊🏽 Fists

A post shared by Movement As Medicine (@movementasmedicine) on May 6, 2017 at 4:03am PDT Wrist Prep: Rolling 👊🏽 Fists 💆🏼Massage Therapists: Are our wrists beat up from bodywork? ⚾️Baseball Players: Are your wrists jacked from hitting? ✊🏽Fighters: Dealing with repeatedly jammed wrists? 🏒Hockey: How’s the over use effecting your wrister? This is one of… READ MORE