The Movement As Medicine Blog

You and your client have different wants and whys…and this gap is where training drops off. I used to talk to clients a lot. Telling

            Distance running traditionalists have long resisted the idea that strength training can be beneficial to improving running performance. Fears that lifting weights will make runners” bulky” or “stiff”

“Feeling” and “Being” tight are 2 very different things. When I learned that, the game changed for my clients. Early in my career, I had

I love a good myth-busting sesh, and wanted to bring that here today because it’s been awhile! You know what I’m talking about. The classic,

Listen What should I do when a client gets injured during a session? | RSS.com Watch Show Notes Injuries are a part of the natural

Listen Chin-Ups, Social Media, Fat Loss and Radiologists | RSS.com Watch Show Notes Two Movement As Medicine Articles on Training The Pull-Up: https://movement-as-medicine.com/overhead-pulling-with-adult-groups/ https://movement-as-medicine.com/the-pavel-fighter-pull-up-program/ Social

Listen Eric Chessen from Autism Fitness | RSS.com Watch Show Notes About Eric Your program on paper needs to apply to the person/population standing in

Listen Kevin Does A Solo Cast | RSS.com Watch Show Notes Kevin’s coaching journey – mistakes and successes  Golds gym experience Meeting with Clark Evans