The Movement As Medicine Blog
Enjoy hundreds of free articles, podcasts and educational videos from our Movement As Medicine Team to help guide you through your training experience.
Don’t talk TO clients, talk WITH clients. Guest post from Megan Pomarensky
You and your client have different wants and whys…and this gap is where training drops off. I used to talk to clients a lot. Telling
Training Essentials For Distance Runners
Distance running traditionalists have long resisted the idea that strength training can be beneficial to improving running performance. Fears that lifting weights will make runners” bulky” or “stiff”
“Feeling” vs. “Being” Tight (and why stretching doesn’t always help)
“Feeling” and “Being” tight are 2 very different things. When I learned that, the game changed for my clients. Early in my career, I had
Stop worrying, and start living.
I love a good myth-busting sesh, and wanted to bring that here today because it’s been awhile! You know what I’m talking about. The classic,
MAM Podcast S01EP21: What should I do when a client gets injured during a session?
Listen What should I do when a client gets injured during a session? | RSS.com Watch Show Notes Injuries are a part of the natural
MAM Podcast S01EP20: Kevin does another solo cast answering listener questions
Listen Chin-Ups, Social Media, Fat Loss and Radiologists | RSS.com Watch Show Notes Two Movement As Medicine Articles on Training The Pull-Up: https://movement-as-medicine.com/overhead-pulling-with-adult-groups/ https://movement-as-medicine.com/the-pavel-fighter-pull-up-program/ Social
MAM Podcast S01EP19: Eric Chessen from Autism Fitness
Listen Eric Chessen from Autism Fitness | RSS.com Watch Show Notes About Eric Your program on paper needs to apply to the person/population standing in
MAM Podcast S01EP18: Kevin Does A Solo Cast
Listen Kevin Does A Solo Cast | RSS.com Watch Show Notes Kevin’s coaching journey – mistakes and successes Golds gym experience Meeting with Clark Evans
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