Movement As Medicine Move Well Live Well THE OFFICIAL MASSAGE THERAPISTS OF... Mike Boyle MBSC Strength & Conditioning
  • rss
  • facebook
  • twitter
  • youtube
  • About
  • Services
  • Blog
  • Podcast
  • Contact Us

What’s your 80/20?


#Repost @bodybyboyle with @repostapp. ・・・ “What’s important is developing a system of progressions, regressions and lateralizations of all the exercises you believe in. From there establish your 80/20 rule and create a baseline. Your system doesn’t need to be ours, you just need to have one.” Great CFSC today at the Mount Auburn club with 12 great coaches.

A photo posted by Movement As Medicine (@movementasmedicine) on Jun 17, 2015 at 4:30pm PDT

  • Book An Appointment
  • “THE MOVEMENT” NEWSLETTER

  • Movement TV

ALL CONTENT © MOVEMENT AS MEDICINE CREATED BY COPTER LABS