Lateralization/regression of this athlete’s deadlift. 15 mins of 90/90 breathing, MSR and toe touch progressions. Now time to deadlift and lock it in. Never touched/stretched a hamstring. Think big picture. @kev_in_carr making a cameo. A photo posted by Movement As Medicine (@movementasmedicine) on Feb 12, 2015 at 9:42am PST
Lateralization/regression of this athlete’s deadlift. 15 mins of 90/90 breathing, MSR and toe touch progressions. Now time to deadlift and lock it in. Never touched/stretched a hamstring. Think big picture. @kev_in_carr making a cameo.
A photo posted by Movement As Medicine (@movementasmedicine) on Feb 12, 2015 at 9:42am PST
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