Movement As Medicine Move Well Live Well THE OFFICIAL MASSAGE THERAPISTS OF... Mike Boyle MBSC Strength & Conditioning
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This might be the best ” joint friendly ” upper body press you can do.


A post shared by Michael Boyle (@michael_boyle1959) on Dec 31, 2016 at 12:39pm PST


This might be the best ” joint friendly ” upper body press you can do.

You do need a cable attachment called the AT 4000 that Perform Better sells. It’s well worth the investment.

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