Movement As Medicine logo
  • 0 minute read

Seated Psoas Holds


Seated Psoas Holds – this is an exercise we played with years ago that I’ve come back to with any back or hip pain sufferers.

Schedule your free intro

Talk with a coach about your goals, make a plan to achieve them.
FREE INTRO
gym lead machine
LINKS
CONTACT
ADDRESS
Movement As Medicine,
29 Draper St Suite 7,
Woburn, MA 01801
Facebook Instagram

Copyright © 2025 Kilo | All rights reserved

Fill out the form below to get started

Take the first step towards getting the results that you want

By providing your phone number, you agree to receive text messages from Movement As Medicine