Plan B

This is what it’s all about. After labral surgery on her right hip the surgeon told @dfpowers she couldn’t squat, lunge or sprint. What’s worse is they were planning to cut into the left hip a few months later. We came up with a different plan. With some manual work, motor control re-training, focused strength training and a lot of hard work on her end @dfpowers is back to kicking ass again. Squats, lunges, sprints and one hip that never even had to get cut. This is why we do what we do. #movewell #livewell @bodybyboyle @movementasmedicine

A video posted by Movement As Medicine (@movementasmedicine) on May 16, 2015 at 3:16pm PDT