“Do the best you can with what you have” Our hotel in the Kitzbühel didn’t have much for a gym so we did the best Erin could with what we had to get a workout in. 1 Foam Roller, Mini-bands, 1 Kettlebell and our own bodyweight. We crushed it with some KB swings, Presses, Rows, SLDLs and sprints. #dosomethingeveryday A photo posted by Movement As Medicine (@movementasmedicine) on Jul 19, 2015 at 5:21am PDT
“Do the best you can with what you have” Our hotel in the Kitzbühel didn’t have much for a gym so we did the best Erin could with what we had to get a workout in. 1 Foam Roller, Mini-bands, 1 Kettlebell and our own bodyweight. We crushed it with some KB swings, Presses, Rows, SLDLs and sprints. #dosomethingeveryday
A photo posted by Movement As Medicine (@movementasmedicine) on Jul 19, 2015 at 5:21am PDT
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