Movement As Medicine logo
  • 0 minute read

Closed Chain Terminal Knee Extension w/ a Sled


This is not a drag. The intent from a patella tendon/ patella femoral standpoint is to create closed chain terminal knee extension. Think closed chain short arc quads.

Schedule your free intro

Talk with a coach about your goals, make a plan to achieve them.
FREE INTRO

This website or its third-party tools process personal data.
You may opt out by using the link

Opt Out

Fill out the form below to get started

Take the first step towards getting the results that you want

By providing your phone number, you agree to receive text messages from Movement As Medicine

Learn more about our privacy & cookie policy.