Want to stay youthful as you age?


Want to stay youthful as you age?

Continue training for strength as you head into your golden years. It’s never too late to start. Keep scratching and clawing for more muscle mass no matter what your age is. Boomer came in and crushed 3 sets of 10 push-ups with a 25 lb @ultimatesandbag on his back. Ain’t no thang. #Boomer#AgeIsJustANumber