Strapped for time?
Strapped for time? Or, have clients that run late? Make the best of the time you have.
Set your alarm for 20 minutes and go:
2️⃣Medicine Ball Slams
3️⃣Neutral-Grip Chin Ups
5️⃣Get Up – Reverse Lunges – Get Down
6️⃣Feet Elevated Push Ups
🔂REPEAT till times up! ⏰