Strapped for time?



Strapped for time? Or, have clients that run late? Make the best of the time you have.

Set your alarm for 20 minutes and go:

1️⃣Kettle-bell Swings
2️⃣Medicine Ball Slams
3️⃣Neutral-Grip Chin Ups
4️⃣Single-Leg Deadlift
5️⃣Get Up – Reverse Lunges – Get Down
6️⃣Feet Elevated Push Ups
🔂REPEAT till times up! ⏰