The Movement As Medicine Blog

MAM Podcast S01EP11: Does exercise make you more “mentally tough”? Should it ever be used as a punishment?

Listen How do you program conditioning? and what is Max Aerobic Speed (MAS)? | RSS.com Watch Show Notes Question: I just want to ask you

Listen How much should I charge? | RSS.com Watch Show Notes Mike Perry Colon Cancer Fundraising  Be the Match The Boilermaker Story “You’re paying for

LISTEN Is the Turkish Get Up (TGU) really overrated? Well, yes and no. A better question is “overrated for who?” | RSS.com WATCH Show Notes

This is a Guest Article written by Megan Pomarensky… Remember a month ago, when I said “non-compliance” is not a thing? I’m still 100% shouting that

LISTEN Risk vs Reward and a Review of the 2022 Winter Seminar | RSS.com WATCH Show Notes Today’s Discussion Points:  Risk v Reward and Durability

Career phases
Grit by Angela Duckworth
Fail A Lot
Relationships
At some point you can pick & choose your client
Learn to adapt to your environment
Diversify
“Stop wasting so much time looking over other people’s fences”

Listen In-season Training – the “Why” and the “How” | RSS.com Watch Show Notes Today’s Discussion Points:  In-season Training – the Why It’s possible now